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Managing Your Weight, Empowering Your Life

Small changes can create a big impact — like cooking healthy meals with your family and taking after-dinner walks. With an assortment of programs to choose from, we can help you make adjustments to manage your weight, eat nutritiously and live fully. 

Guiding Your Success With an Expert Touch

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                        A Modern Approach to Weight Loss

A Modern Approach to Weight Loss

Forget fads. We believe in a sustainable, enjoyable approach to weight loss. Our proven techniques and support network can help you lose an average of nine pounds throughout the program.

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                        Recognized for Excellence

Recognized for Excellence

Our institute is recognized by the American Diabetes Association for Quality Self-Management Education. We’re proud to share the knowledge and tools to help you make healthy changes.

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                        Community Wellness. A Personalized Approach.

Community Wellness. A Personalized Approach.

Weight loss and nutrition is a personal journey. We work closely with the community to offer meaningful programs that meet you where you are and empower you through interactive learning.

Healthier Living. Brighter Days.

Center for Nutritional Excellence

Find nutrition therapy that’s tailored around your diagnosis, habits and goals. Discover healthy lifestyle tips in one-on-one sessions with our registered and licensed dietitians.

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New Day, New Weigh

Dieting alone can be tough. If you haven’t reached your weight-loss goals on your own, our six-month program can build you a personalized diet and exercise plan with expert support.

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Dining With Diabetes

Cooking with diabetes doesn’t have to be a chore. Our fun and educational cooking program teaches you new culinary techniques and nutritional tips to make healthy, delicious meals.

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Healthy Eatonville Place

Build a healthier future with us by taking part in our free wellness programs. We’re dedicated to supporting the Eatonville community, and we’re excited to help you lead a healthy lifestyle.

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